5 Best Alkaline Diet Foods

Spinach High in iron, magnesium, and antioxidants, spinach helps mitigate acidity while supporting gut and immune health

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Cabbage Cabbage is mostly water, helping keep the body hydrated and 'flushing out' toxins

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Avocados Avocados are rich in healthy fats and potassium, which are beneficial for satiety and heart health

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Lemon Although acidic, lemons create an alkaline effect post-digestion. When mixed with warm water, it can support the liver

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Broccoli It is high in fiber and vitamins, helping with detoxification, reducing inflammation, and promoting alkalinity

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