How Stress and Mood Disorders Affect Working Women

The Double Burden Work stress builds up when greater domestic ones exacerbate professional obligations

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Mental Health Challenges Stress, in turn, evokes anxiety, depression, and burnout in women's mental health

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Physical Health Cardiovascular problems, disorders in the hormone system, may occur due to prolonged stress

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Coping Techniques Meditation and the building of support structures tend to ease stress

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Organizational Support and Policy Changes Flexible work arrangements and wellness resources for mental health should be carved out of the pathway

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